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FITNESS

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DANCE

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NUTRITION

GLAMNESS for Women

Dance, fitness and nutrition combined in a unique program

Online Training

Enjoy GLAMNESS training online wherever you are, on any device

Affordable Offer

Affordable monthly dance and fitness online training plans

For Every Fitness Level

GLAMNESS features beats and moves for every fitness level

Monthly Updates

New Dance and Fitness content added every month

Free Healthy Recipes

Free access to original healthy recipes for every taste

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GLAMNESS

FITNESS

DANCE

NUTRITION

 

Alesya is a professional choreographer, certified fitness instructor, nutritional consultant and founder of the company Glamness Ltd.

Her main passion is dancing and a healthy lifestyle, thanks to which she feels full of energy. Alesya regularly contributes to various nutrition or fitness blogs.

She speaks fluent English, Ukrainian, Russian, Italian and Slovak, and therefore has no problem to communicate with each of you.

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RECIPES

 

On our blog you can find a lot of interesting recipes that are not only tasty but also healthy and easy to make. You can also find some news from fitness or dance here.

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