Can you loose weight faster if you consume only Bio/Organic products?
GLAMNESS in cooperation with three beautiful ladies – Monika, Lenka and Tina will conduct the following study – Can you loose weight faster eating Bio products only?
How it’s done? Nutritionist Alesya Volpi will prepare a unique meal plan – vegan, vegetarian and balanced meat diet – individually for each participant. The target weight loss is 0,5kg for week. If a participant losses more than 0,5kg per week it will prove that Bio products help our body lose extra weight much faster.
- Age – 29
- Height – 167 cm
- Weight – 80 kg
- Waist – 90 cm
- Hip – 113 cm
I am a big gourmand, but my love for food has taken a toll on my body. I need to learn how to eat right without losing my joy for food. I want to be beautiful and skinny, therefore I have asked Alesya for help.
- Age – 34
- Height – 170 cm
- Weight – 65 kg
- Waist – 78 cm
- Hip – 108 cm
Around 10 months ago I dislocated my ankle while playing badminton with my boyfriend (I just couldn’t let him win our first set J). My ankle gave me a great deal of pain every time I tried to move and it was only in late December when I was brave enough to get back to some light exercising. In the meantime I had put on 6kg of extra weight.
As I’ve always been extremely satisfied with Alesya’s classes, in February I renewed my GLAMNESS subscription. Gradually I felt my body getting back into shape and decided to increase my physical activity to two GLAMNESS classes and one hour of squash per week.
Now we’re in May and I am exercising constantly. When I look at myself in the mirror I can tell the difference: I feel much better, my body is more shaped and I look prettier in my clothes. However something is not right … my weight is still the same!!! Yes, I can see that I have beautiful firm shape, but all that beauty is still covered by a layer of fat. So the goal of my diet is to lose the weight that I have accumulated by eating my favorite sweets.
- Age – 26
- Height – 174 cm
- Weight – 58 kg
- Waist – 74 cm
- Hip – 94 cm
I don’t have any problem keeping in shape. It is very important to me to keep balance between body and soul (Kalos kagathos). I like to develop from all angles, so I would like to further work on my body. And I think that food is an extremely important component of keeping in shape.