PROGRAMS

FITNESS

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FITNESS

DANCE

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DANCE

NUTRITION

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NUTRITION

WHAT IS GLAMNESS?

  • GLAMNESS  is a unique way of exercise combines dance, fitness and nutrition.
  • This program is for women who want to stay healthy, sexy and glamorous.
  • Its effects are especially noticeable at burning fat and in shaping the hips and butt.
  • GLAMNESS is designed for every woman, regardless of age or condition.

GLAMNESS HOUR PROGRAM CONTAINS:

  •  30 min of GLAMNESS dance
  •  20 min of GLAMNESS fitness
  •  10 min of deep stretching

The price of one lesson is 4 euros,

10 lessons costs 37 euros